Finally Feel at Home
With Yourself.
Specialized Virtual Therapy in Michigan for Teens and Adults
ADHD · AuDHD · Autism · OCD · Trauma
Openings Available Now
Schedule an AppointmentInsurances Accepted
Finally Feel At Home With Yourself
Insurances Accepted:
Sound Familiar?
✓ You are exhausted in ways that are hard to explain
✓ Your brain moves fast, and it costs you
✓ You have always felt a little different and a little too much
✓ Relationships take more out of you than they give back
✓ You look fine on the outside and feel overwhelmed on the inside
✓ The what-ifs start the moment you wake up
✓ You feel everything more deeply
✓ Therapy has never quite clicked, until now
✓ You just got a diagnosis that finally made sense of everything
✓ You have been carrying something heavy for a long time
We have the tools and the insight to help.
Specialized virtual therapy for teens, college students, and adults across Michigan.
ADHD
Late diagnosis, masking, and high-achiever burnout. We understand what ADHD actually looks like — especially in women and adults.
Learn moreAutism and AuDHD
Identity-forward, affirming therapy for autistic teens and adults who have been masking for years.
Learn moreOCD
Intrusive thoughts, Pure O, the loop that will not stop. OCD rarely looks like the stereotype — we know how to work with it.
Learn moreTrauma and CPTSD
Complex trauma, childhood wounds, the patterns that follow you into your relationships and your nervous system.
Learn moreRelationships
Most relationship problems are nervous system problems. We help you understand the patterns — and change them.
Learn moreEmotional regulation
Intense emotions, highs and lows, relationships that feel like everything and then nothing. You deserve a full picture.
Learn moreLGBTQ+ affirming care
Neurodivergent and LGBTQ+ identities intersect more than most people realize. We hold space for all of who you are.
Learn moreAnxiety and burnout
The what-ifs. The exhaustion rest does not fix. The pressure that never lets up. You have been running on empty long enough.
Learn moreServing neurodivergent Michiganders at every stage of life.
Virtual therapy across Michigan — your space, your schedule.
Teens
Figuring out who you are when your brain works differently. We help teens understand themselves — before years of masking take a toll.
Learn more
College students
Holding everything together when your support system just changed. ADHD, anxiety, identity, and the gap between potential and daily life.
Learn more
Adults
Late diagnosis. Burnout. Relationships hitting the same walls. We help adults finally understand the patterns — and change them.
Learn more
Couples
When one or both partners are neurodivergent the relationship has a different set of dynamics. We help couples understand each other — and actually connect.
Learn moreStarting is simple.
Three steps between you and feeling like yourself.
Step 01
Fill out our form.
Two minutes. Tell us a little about what you are looking for and what brings you here.
Step 02
We handle everything else.
We verify your insurance, match you with the right therapist, and get your first appointment scheduled — within one business day.
Step 03
Show up as you are.
Virtual sessions across Michigan. Your space. No waiting rooms. No commute. Just care that fits your life.
We respond within one business day.
In their words.
Real people. Real change.
39 five-star reviews on Zocdoc
Leave us a Google reviewYour experience helps someone else find the care they need.
Meet our therapists, ready to support you.
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![Portrait of a woman with long red hair, wearing a pink shirt and a silver infinity necklace, standing against a brown background.]()
Stephanie Annis
Therapist-LMSW
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![Young woman with curly hair, glasses, and septum piercing, smiling, wearing a green knitted scarf and a dark top, standing against a plain brown background.]()
Wren Windiate
Therapist-LMSW
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![A woman with dark, wavy hair smiling at the camera, wearing a floral patterned blouse and gold jewelry, against a peach-colored background.]()
Providence Cantalamisa-Scallions
Therapist- LLMSW
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![Smiling woman with long dark hair and light blue shirt standing outdoors with autumn trees in the background.]()
Katherine Figueroa
Therapist - LLMSW
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![A smiling woman with long, wavy blonde hair, wearing a light blue blouse with ruffled sleeve cuffs, standing against a peach-colored background.]()
Emily Sheridan
Therapist- LLMSW
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![A woman with long brown hair, glasses, and earrings, smiling, wearing an olive green shirt, standing against a beige background.]()
Erin Schlitt
Therapist LLMSW
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![A smiling man with glasses and a beard standing outdoors during fall, with trees bearing orange and yellow leaves in the background.]()
Aaron Silverman
Therapist- LMSW
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![Close-up of a smiling woman with shoulder-length brunette hair, wearing a white top and a ring, posing against a warm brown background.]()
Megan Ortega
Owner| Therapist LMSW
A different kind of care.
At Ideal Psychology Group, our mission is to help neurodivergent and trauma-impacted individuals feel seen, safe, and supported, just as they are. Whether you're navigating ADHD, Autism, OCD, or just figuring things out, we offer down-to-earth, affirming therapy.
We're here to walk alongside you, helping you understand your experiences, heal what's been heavy, and feel more at home in your mind, body, and relationships.
Tips & Advice
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![Person lying in a hammock with feet in sneakers visible, dog looking up at the camera, cozy indoor setting with window, curtains, and colorful wall decor.]()
Navigating Uncertainty: Strategies for Managing Anxiety in Daily Life
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![A woman with curly hair and glasses sitting on a bed in a cozy bedroom, drinking from a cup while reading a book. The room has a sloped ceiling with a large skylight window and various decorative items on a white shelf.]()
Creating a Healthy Routine: Practical Steps for Balancing Work, Life, and Self-Care
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![A man and woman lying on the ground with a disco ball, in a sunny outdoor setting.]()
Finding Love After Trauma: Navigating Relationships with Complex PTSD
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![A man sitting on a wooden chair surrounded by big green plants in a room with a white brick wall, wearing a gray t-shirt, black shorts, and white sneakers, looking to the side.]()
Unveiling the Power of Somatic Therapy: Healing Trauma Through the Body
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![A small wooden cabin with a porch, surrounded by grass and pine trees, with a mountain range and partly cloudy sky in the background.]()
From Past to Present: How Schema Therapy Helps Shape a Brighter Future
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![A woman with long blonde hair wearing a red dress and a wide-brimmed hat walking through a greenhouse filled with tall, variegated plants.]()
Drowning in Noise: Navigating the Waves of Sensory Overload
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![A woman standing on a sidewalk in front of a brick wall, holding a black umbrella, wearing sunglasses, a white turtleneck, a brown coat with a fur collar, a black leather skirt, and knee-high boots, striking a playful pose with one leg lifted and her arm extended upward.]()
Embrace Your Authentic Self: A Journey to Wholeness
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![A woman wearing a cap, black shirt, and colorful leggings jumping in the air with mountains and a river in the background.]()
Healing from Childhood Trauma with EMDR: Your Path to a Brighter Future
