Finally Feel at Home
With Yourself.

Specialized Virtual Therapy in Michigan for Teens and Adults

ADHD · AuDHD · Autism · OCD · Trauma

Understand Your Brain Feel Like Yourself Build Real Tools

Openings Available Now

Schedule an Appointment Meet Our Therapists

Insurances Accepted

Sound Familiar?

✓ You are exhausted in ways that are hard to explain

✓ Your brain moves fast, and it costs you

✓ You have always felt a little different and a little too much

✓ Relationships take more out of you than they give back

✓ You look fine on the outside and feel overwhelmed on the inside

✓ The what-ifs start the moment you wake up

✓ You feel everything more deeply

✓ Therapy has never quite clicked, until now

✓ You just got a diagnosis that finally made sense of everything

✓ You have been carrying something heavy for a long time

We have the tools and the insight to help.

Specialized virtual therapy for teens, college students, and adults across Michigan.

ADHD

Late diagnosis, masking, and high-achiever burnout. We understand what ADHD actually looks like — especially in women and adults.

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Autism and AuDHD

Identity-forward, affirming therapy for autistic teens and adults who have been masking for years.

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OCD

Intrusive thoughts, Pure O, the loop that will not stop. OCD rarely looks like the stereotype — we know how to work with it.

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Trauma and CPTSD

Complex trauma, childhood wounds, the patterns that follow you into your relationships and your nervous system.

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Relationships

Most relationship problems are nervous system problems. We help you understand the patterns — and change them.

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Emotional regulation

Intense emotions, highs and lows, relationships that feel like everything and then nothing. You deserve a full picture.

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LGBTQ+ affirming care

Neurodivergent and LGBTQ+ identities intersect more than most people realize. We hold space for all of who you are.

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Anxiety and burnout

The what-ifs. The exhaustion rest does not fix. The pressure that never lets up. You have been running on empty long enough.

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Serving neurodivergent Michiganders at every stage of life.

Virtual therapy across Michigan — your space, your schedule.

Teens

Figuring out who you are when your brain works differently. We help teens understand themselves — before years of masking take a toll.

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College students

Holding everything together when your support system just changed. ADHD, anxiety, identity, and the gap between potential and daily life.

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Adults

Late diagnosis. Burnout. Relationships hitting the same walls. We help adults finally understand the patterns — and change them.

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Couples

When one or both partners are neurodivergent the relationship has a different set of dynamics. We help couples understand each other — and actually connect.

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Starting is simple.

Three steps between you and feeling like yourself.

Step 01

Fill out our form.

Two minutes. Tell us a little about what you are looking for and what brings you here.

We handle everything — therapy intake Michigan

Step 02

We handle everything else.

We verify your insurance, match you with the right therapist, and get your first appointment scheduled — within one business day.

Step 03

Show up as you are.

Virtual sessions across Michigan. Your space. No waiting rooms. No commute. Just care that fits your life.

Schedule an Appointment

We respond within one business day.

In their words.

Real people. Real change.

★★★★★

Erin is the greatest therapist I've ever had in my life, and has truly saved me. As someone who has struggled with Grief, Trauma, PTSD, and ADHD, I hadn't met any therapist with the same passion for psychology and connection. I cannot recommend her enough.

✓ Verified Zocdoc Review

★★★★★

This is the place to go. I was super apprehensive as an adult — but then I found Emily. I can't say enough great things about her and this practice as a whole. Megan is a pleasure to speak with also and they are an incredible team.

✓ Verified Zocdoc Review

★★★★★

I was nervous about the whole process. My therapist was easy to talk to and very understanding. I felt like I could really open up without judgment. The whole process was much easier than I expected. I am so happy with the entire experience.

✓ Verified Zocdoc Review

★★★★★

From the very beginning, she created a safe, welcoming space where I felt comfortable opening up. Her guidance has helped me better understand myself and work through challenges in a healthy way. I always leave sessions feeling supported and understood.

✓ Verified Zocdoc Review

★★★★★

This was my first therapy appointment ever. I was really anxious but my therapist made me feel comfortable as if I was talking to one of my friends. She was a great listener with very clear communication. I'm excited to meet with her in the future.

✓ Verified Zocdoc Review

★★★★★

Providence listens and creates a safe space for you to share, while helping you learn and develop skills. Highly recommend this practice.

✓ Verified Zocdoc Review

★★★★★

Katherine is the best therapist I've ever had. She's very attentive and does very well with challenging her clients to see the best in themselves. I would wholeheartedly recommend her to anyone.

✓ Verified Zocdoc Review

★★★★★

She is kind, patient, and truly listens without judgment. Her guidance has helped me better understand myself and work through challenges in a healthy way. You can tell she genuinely cares about her clients and wants to see them grow and heal.

✓ Verified Zocdoc Review

39 five-star reviews on Zocdoc

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Our Therapists Are Listed On

Common questions.

Everything you want to know before getting started.

What insurance do you accept?

We are in-network with Aetna, Blue Cross Blue Shield PPO, Blue Care Network, and Priority Health. Fill out our new client form and we will verify your benefits before your first appointment — no insurance homework required on your end.

How do I get started?

Fill out our new client form online. When you do you will have the option to choose a time with a therapist directly or simply submit the form and we will reach out within one business day to match you, verify your insurance, and get your first appointment on the calendar. Either way we handle the details.

What if my therapist is not the right fit?

Tell us. Finding the right fit is part of our job. The therapeutic relationship matters more than almost anything else — if something feels off after one session or after several, we will help you find someone who clicks. Within IPG or outside of it.

Do I need a diagnosis to start therapy?

No. Many of our clients come in without a formal diagnosis — they just know something is not working. A diagnosis can be useful but it is never a requirement. What matters is what you are experiencing, not what it is officially called.

What is your cancellation policy?

We ask for 24 hours notice to cancel or reschedule. Late cancellations and no-shows are charged a $100 fee — this is not covered by insurance. Life happens. Reach out as early as you can and we will always do our best to work with you.

Do you prescribe medication?

We do not — we are a therapy practice. If medication is worth exploring we will coordinate with trusted psychiatry partners and help guide you through that process so nothing falls through the cracks.

Still have questions?

View all FAQs

Virtual therapy in Michigan — Ideal Psychology Group

Serving the neurodivergent community across Michigan.

Proud Michigan Roots

Openings available now.

Teens, college students, and adults across Michigan.

Virtual therapy that fits your life — your space, your schedule.
We verify your insurance and respond within one business day.

Schedule an Appointment

Not sure where to start? Fill out our form and we will guide you from there.