Stephanie Annis

Let's Work Together

If you are exhausted from trying to manage everything on your own, you are not alone.

If you are feeling overwhelmed by anxious thoughts or worn out from holding it all together, I am here to help you work through those feelings, understand where they come from, and build a stronger foundation for your well-being. In our work together, we will:

• process your experiences openly, at your own pace
• release the pressure to hold it all together
• learn practical tools that help you feel more grounded and in control

I specialize in supporting neurodivergent adults, as well as teens and adults navigating anxiety and the weight of self-doubt. I believe every therapeutic relationship is unique, and the work we do together should be tailored to who you are, your strengths, your challenges, and the way you move through the world.

When I am not in the therapy room, you can usually find me camping, swimming, or, when winter hits, hiding away from the cold and staying cozy. If you are curious about working together, reach out today to schedule a meet and greet and see if we are the right fit for each other.