Let’s Work Together
If you’re feeling overwhelmed by anxious thoughts or exhausted from trying to manage everything on your own, you’re not alone. I’m here to help you work through those feelings, understand where they come from, and build a stronger foundation for your mental well-being.

I specialize in supporting neurodivergent adults, as well as teens and adults navigating anxiety and the weight of self-doubt. I believe that every therapeutic relationship is unique, and the work we do together should be tailored to who you are, your strengths, your challenges, and the way you move through the world. Together, we’ll create a space where you can process your experiences openly, release the pressure to “hold it all together,” and learn practical tools that help you feel more grounded and in control.

When I’m not in the therapy room, you can usually find me camping, swimming, or, when winter hits, hiding away from the cold and staying cozy.

If you’re curious about working together, contact me today to schedule a meet-and-greet and see if we’re the right fit for each other.