Meet Your Therapist

Megan Ortega

LMSW · Owner & Therapist

Let's Work Together

If you're exhausted from trying to meet impossible expectations, you're not alone.

I specialize in working with high-achieving professionals who feel overwhelmed, burned out, or stuck. Many of my clients are navigating challenges like:

  • ADHD, anxiety, trauma, and relationship struggles
  • years of masking their pain and holding everything together for everyone else
  • feeling like they've lost touch with who they are underneath the stress

For me, being a therapist is more than a job; it's a calling. Over the past 10 years, I've helped individuals rediscover their voice, reconnect with their values, and begin healing in ways that feel empowering and sustainable. My approach is warm, honest, and collaborative. I believe in showing up as a real human being, creating a space where you feel seen, understood, and never judged.

Whether we're working through childhood trauma, navigating adult ADHD, or unpacking patterns in your relationships, I'm here to walk beside you with compassion and clarity. Together, we'll explore what's been holding you back and build practical tools to help you feel more grounded, connected, and confident in your everyday life.

Megan Ortega, LMSW
Join Megan's Waitlist
LicenseLMSW
PronounsShe/Her
Ages ServedTeens & Adults 14+
PopulationsHigh-achieving professionals and entrepreneurs, neurodivergent individuals (ADHD, Autism, OCD)

Specialties

  • ADHD in Adults & Relationships
  • Relational & Childhood Trauma
  • Communication Challenges
  • Emotional Regulation
  • Anxiety and Burnout
  • Perfectionism & People-Pleasing
  • Relationship Issues

Approach

  • EMDR
  • IFS-Informed
  • Somatic Techniques
  • CBT
  • Attachment-Focused
  • Schema Therapy