Megan Ortega

Let's Work Together

If you're exhausted from trying to meet impossible expectations, you're not alone.

I specialize in working with high-achieving professionals who feel overwhelmed, burned out, or stuck. Many of my clients are navigating:

• ADHD, anxiety, trauma, and relationship struggles
• years of masking their pain and holding everything together for everyone else
• feeling like they've lost touch with who they are underneath the stress

A lot of them were never identified as ADHD growing up. They were the capable one, the organized one, the one who got it done, and the cost of that only showed up later.

For me, being a therapist is more than a job; it's a calling. I'm the founder of Ideal Psychology Group, and over the past 10 years I've helped individuals rediscover their voice, reconnect with their values, and begin healing in ways that feel empowering and sustainable. My approach is warm, honest, and collaborative. I believe in showing up as a real human being, creating a space where you feel seen, understood, and never judged.

Whether we're working through childhood trauma, navigating adult ADHD, or unpacking patterns in your relationships, I'm here with compassion and clarity. I draw on EMDR, schema therapy, IFS-informed work, and somatic techniques, and together we'll explore what's been holding you back and build practical tools to help you feel more grounded, connected, and confident in your everyday life.

I see clients virtually across Michigan.