Specialties/Areas of Expertise
“The very best thing you can do for the whole world is to make the most of yourself.” – Wallace Wattles
Relationship Issues
Whether you're navigating conflicts with loved ones or seeking to improve your communication skills, we provide a supportive space to address relationship challenges.
Identity & Self-Esteem
If you're looking to enhance your self-esteem, set and achieve goals, and connect with your authentic self, we are here to support your journey toward personal growth.
Sexual Issues
Open and non-judgmental, we provide a supportive environment to discuss and work through sexual concerns, trauma, and issues related to intimacy. Your comfort and well-being are our priority.
Anxiety & Stress
If anxiety and stress are affecting your daily life, we are here to help you develop effective coping strategies and regain control over your emotions.
C-PTSD/Attachment/PTSD
We are committed to guiding you through the healing process of experiencing trauma and helping you reclaim your sense of safety, identity, and well-being.
Depression & Mood Regulation
Together, we can work to lift the weight of depression, helping you find ways to manage your moods and experience greater emotional balance.
Neurodivergent Adults & Teen Challenges: ASD, ADHD, & more
What might be small tasks for others can be complex puzzles for those with neurodiversity. Social gatherings, organization, or managing intense emotions can be challenging, we offer strategies to improve your daily life and achieve your goals.
LGBTQA/Transgender Issues
We are an LGBTQ+-affirming practice, providing a safe and understanding space for clients exploring issues related to gender identity, sexual orientation, and the unique challenges faced by the LGBTQ+ community.
Borderline Personality Disorder/BPD
If you've been diagnosed with BPD, we are here to help you navigate emotional intensity, self-image, and relationships. Our goal is to assist you in building emotional resilience and stability.
Grief & Loss
Grief and loss can turn everyday tasks into monumental challenges, making it difficult to find joy or motivation. Navigating this emotional landscape, we offer compassionate support and effective strategies to help you heal and regain a sense of normalcy.
Chronic Pain
Living with chronic pain can transform routine activities into daunting obstacles, impacting both your physical and emotional well-being. We offer tailored strategies and compassionate support to help you navigate these challenges and enhance your daily life.
Perfectionism/ High Achievers
Living with perfectionism can feel exhausting, like no matter how much you do, it’s never quite enough. The constant pressure to meet impossible standards can quietly steal your joy and leave you feeling anxious, stuck, or burnt out. We’re here to help you let go of that weight, reconnect with yourself,
Adult Children of Emotionally Immature Parents
Being raised by emotionally immature parents can leave you feeling unseen, unheard, or responsible for others' emotions. These patterns often follow you into adulthood, affecting your self-worth and relationships. We help you make sense of your past and gently build new, healthier ways of relating, both to yourself and the people in your life.
Postpartum Moms & Dads
Becoming a parent can feel overwhelming, full of joy, but also exhaustion, anxiety, or even disconnection from yourself or your baby. These feelings are more common than most people realize. We help parents navigate postpartum challenges with compassion, so you can find balance, feel supported, and build stronger connections with yourself, your child, and your partner.
