Meet Your Therapist

Erin Schlitt

LLMSW · Therapist

Let's Work Together

A compassionate, nonjudgmental place to be fully seen and supported.

I'm passionate about helping people who feel overwhelmed, stuck, or in pain, emotionally or physically, find relief and feel more like themselves again. Many of my clients are navigating:

  • chronic illness, grief, or depression
  • the complexities of ADHD or OCD
  • invisible burdens they are tired of having to explain

You're not alone, and you deserve a space where you don't have to explain yourself constantly. That's what I offer. Over the past 10 years, I've worked with individuals from all walks of life, and what continues to inspire me is the strength and resilience I see in every person I meet. My approach is warm, holistic, and collaborative. I meet you where you are, and we move at your pace.

Therapy with me isn't about "fixing" you. It's about working together to better understand your patterns, process old pain, and build tools that actually work for your unique mind and body. I believe healing happens when we feel safe enough to explore what hurts and strong enough to believe change is possible.

Erin Schlitt, LLMSW
Schedule With Erin
LicenseLLMSW
PronounsShe/Her
Ages ServedTeens & Adults 14+
PopulationsProfessionals and entrepreneurs, neurodivergent individuals (ADHD, Autism, OCD), LGBTQIA+ affirming

Specialties

  • Chronic Pain & Illness
  • Grief and Loss
  • Depression and Anxiety
  • OCD and ADHD
  • Self-Esteem & Identity
  • Trauma Recovery
  • Perfectionism & People-Pleasing

Approach

  • EMDR
  • IFS-Informed
  • Somatic Techniques
  • CBT
  • Attachment-Focused
  • Mindfulness